Track Your Strength. Elevate Your Training.
The smart workout tracker built for lifters who want results. Log exercises, visualize progress, and train with purpose.
Features
Everything you need to train smarter
Built by lifters, for lifters. Every feature is designed to keep you focused on what matters — your training.
Smart Workout Logging
Log sets, reps, and weight with a clean interface built for speed. No fumbling between sets — just tap and track.
Progress Analytics
Visualize your strength gains with detailed charts. Track PRs, volume trends, and muscle group balance over time.
Exercise Library
Hundreds of exercises with proper form guides. Search by muscle group, equipment, or movement pattern.
Custom Routines
Build and save your own workout routines. Organize by training split, goal, or schedule — then run them with one tap.
Rest Timer
Built-in configurable rest timer with haptic feedback. Set it once per exercise or let the app auto-suggest based on intensity.
PR Tracking
Automatic personal record detection. Get notified the moment you hit a new PR on any exercise — celebrate every milestone.
How It Works
Start training in minutes
Download & Sign Up
Get Lift from the App Store or Google Play. Create your account in seconds — no credit card required.
Build Your Routine
Choose from proven templates or create your own custom routine. Set your training split and schedule.
Log Your Lifts
Track every set and rep as you train. The app auto-fills your last performance so you know what to beat.
Watch Your Progress
See your strength gains visualized over time. Celebrate PRs and stay motivated with data-driven insights.
Pricing
Start free. Upgrade when ready.
No hidden fees. No forced subscriptions. Train for free as long as you want.
Free
Everything you need to start tracking your lifts.
- Unlimited workout logging
- Exercise library
- Basic progress charts
- Rest timer
- PR tracking
Pro
Advanced analytics and features for serious lifters.
- Everything in Free
- Advanced analytics & trends
- Custom exercise creation
- Workout templates marketplace
- Export your data
- Priority support
Ready to take your training to the next level?
Join thousands of lifters who track smarter, train harder, and see real results. Download Lift for free today.